If the global health crisis that the world has experienced in the past 2 to 3 years has taught us something, our immunity system is the ultimate defense against all illnesses. Our immunity has played a critical role in helping us survive major health disasters to regular infections since birth. Therefore we must take active steps to boost our immunity in 2022 and beyond.
A great way to enhance your immunity system is by indulging in vibrant tea recipes that can boost your immunity. People are exploring tea brewed with red jongkong kratom powder and other herbs like turmeric, mint, cinnamon, etc., to improve our immunity system. These teas are an excellent way to improve our immunity system, along with consuming Kratom capsules and other strains of natural products.
Understanding Immune System
Our immune system is our body's natural tool or mechanism for preventing or reducing infection or other ailments. Without the presence of the immune system, our body would be unable to withstand attacks from bacteria, parasites, viruses, and other factors. Our body's immune system consists of a vast network of organs, cells, tissues, and proteins located throughout the body.
However, it is not possible that the immunity system may get it right, and sometimes it cannot fight the problem-causing agents effectively due to its weak performance. Therefore one must actively take care of their immune system and boost its performance.
Role Of the Immune System In Our Life
The system actively performs the duty of distinguishing healthy tissues from unwanted substances, detects them, and creates an immune response, a complex attack to protect the body from these outside agents that may hamper our health.
Therefore the immune system plays a vital role in recognizing and removing dead and faulty cells, bacteria, viruses, etc.
What if our immunity is poor?
There is a possibility that an immune system may not be able to perform its job due to various factors; it can be due to a lack of proper nourishment, poor nerve condition, or any other ailment that may contribute to the weakening of the immune system.
However, it is vital to note that a poor immune system is very dangerous as it exposes the body to diseases and ailments that can severely affect a person's physical health and well-being.
Therefore, our immunity must remain unharmed.
Can a person boost his/her immunity?
Yes, a person can boost their immune system performance and immunity. They can do so by having a healthy diet, avoiding unhealthy chemicals and edibles, and performing various medical, mental, and physical health exercises.
All these can improve their nerves, receptor sites, organs, and other aspects that contribute to maintaining a healthy immune system.
Role Of Food In Boosting Immunity
The food we eat can have a crucial role in boosting immunity, as the vitamins, minerals, and other nutrients in the food we take can help improve our immune system and its response.
A healthy and well-balanced diet can play a vital role in boosting immunity.
Can Tea Help Boost Immunity?
Tea can play a vital role in enhancing our immunity. It is a versatile beverage, and it can be made using various ingredients that can help improve a person's resistance towards illnesses. A good quality tea brewed with vital and active ingredients gives it a stimulating profile and makes it an excellent product to boost your immunity.
Tea Recipes That Might Help Boost Immunity
There are multiple recipes infused with tea that can help boost immunity and our immune system response. A wide range of these tea preparations is made using Kratom strains, natural herbs, and other ingredients.
These might play a crucial role in boosting our natural immune system response, fighting disease-causing agents, improving our overall health, and even offering pain relief.
Turmeric Infused Tea
As they say, there are only a few things that a good cup of tea cannot fix, and the immunity system is not one of them. Turmeric-infused tea is an excellent way of boosting your immune system.
The ingredient in the center of the tea preparation, turmeric, is loaded with strong antibacterial, antiviral, and activity oxidant properties that play a vital role in boosting our immune system response.
Turmeric has a long history of being used as a treatment for various health conditions and poor immunity in traditional treatments and remedies. Curcumin, an active compound found in turmeric, plays an active role with its anti-inflammatory properties inciting pathogens like bacteria and other alien agents that invade our system and cause a poor immune system.
How To Make
A person can boil some turmeric, pepper, and water for around 10 minutes and consume it to boost immunity with the help of turmeric.
The next tea on the list is ginger tea. Rich in antioxidants and anti-inflammatory properties, infusing ginger in regular tea or green tea can strengthen our immunity by eliminating several illnesses. A hot cup of ginger tea can significantly reduce nasal congestion and other respiratory disorders and problems.
Several pieces of research have highlighted that having ginger tea can reduce nausea triggered by various health complications. Since ginger is also an excellent muscle relaxant, it can help a person deal with headaches, sore muscles, and other chronic pain.
How To Make
One can infuse ginger in the regular milk tea they prepare at home or fresh brewed tea by adding a peel or slice of ginger in boiling water, along with honey, lemon, or turmeric, for added flavor and benefits.
Lemon is rich in vitamin C, which helps enhance body resistance. Since time immemorial, people have been advised to drink a warm or hot glass of lemon water early in the morning to boost the digestive system and immunity.
Therefore one must consume lemon tea to boost the immunity system if they are struggling with it. The antioxidants present in lemon can help trigger weight loss and reduce chest infections, colds, and coughs.
How To Make
A person can prepare lemon tea at home by boiling some water, lime juice, and a spoonful of honey.
Just like red jongkong tea, peppermint tea is the recipe that can help one boost their immune system. Peppermint is known for its cooling properties and for relieving digestive problems such as bloating and indigestion. Since it is a muscle relaxant, it can help a person deal with various types of pain. Additionally, the herb's aroma reduces nausea and similar sensations.
Peppermint's antibacterial, antiviral and anti-inflammatory properties can help a person enhance their immune system response and fight allergies, common cold, cough, and other ailments.
How To Make
A person can prepare peppermint tea by boiling water and some mint leaves for a couple of minutes till the water turns pale yellow. A person can add lime or honey to enhance their taste.
Can Red Jongkong Kratom Help Enhance Your Resistance?
Red jongkong kratom is among the variety of red vein jongkong kratom. The red vein kratom variety is made using extracts from old Kratom trees that often experience fermentation, giving this particular strain of Kratom a unique alkaloid profile and potential immunity-boosting properties.
Infusing tea with red jongkong kratom - A prevalent way to enhance resistance power.
The first kind of tea that a person can prepare to boost their immune system response is a tea infused with red jongkong kratom. It is a compound extracted from the Kratom tree and is among the best Kratom varieties or powders that can help people boost their immunity. Even though white and green vein Kratom might boost immunity, the red jongkong kratom effects offer excellent results without any adverse results.
Can we buy red vein jongkong kratom online?
A person can buy red jongkong kratom online. To buy red jongkong kratom, a person can check the websites of red strains, or resources available by Kratom community members to get high-quality and lab-approved strains of red jongkong kratom. One should however, keep in mind to buy these products from a reliable kratom supplier only.
A Final Word On Tea Boosting Our Immunity
Immune-boosting effects vary depending on the individual constitution, age, health, diet, and various other factors. If using extracts from kratom plants like red jongkong kratom or herbs like turmeric or ginger, expecting instant effects is not right. People should drink them regularly and see a significant improvement in their immunity.
If you live in the countries or states like San Diego, Sarasota county, Rhode Island, Tennessee, Vermont, and Wisconsin, check local regulations before using phoria kratom or similar products.
Using these compounds and herbs should be done in moderation and regulation.